It's super juicy and tasty, but it has quite a bit of natural sugar that can quickly raise your blood sugar levels.
These little guys are sweet, but they can cause your blood sugar to jump up because of their sugar content.
While it's a tropical delight, it's packed with sugars and carbs that might not be great for your blood sugar control.
This fruity favorite has natural sugars that can mess with your blood sugar if you eat too much.
They're a quick and easy snack, but the carbs in bananas can make your blood sugar go higher if you eat too many.
They're like nature's candy, but the sugar in cherries can have an impact on your blood sugar levels.
Even though they're liquid and seem healthy, many fruit juices have lots of sugar that can cause rapid spikes in your blood sugar.
These might seem like a convenient snack, but the drying process concentrates the sugar, which isn't great for your blood sugar.
They might taste sweet and delicious, but the added sugars in the syrup can make your blood sugar harder to manage.
While it's a unique and colorful fruit, it's a good idea to be mindful of how much you eat because it also contains natural sugars.